Sizivavanya ngokuzimeleyo zonke iimpahla kunye neenkonzo ezicetyiswayo. Sisenokufumana imbuyekezo ukuba ucofa ikhonkco esibonelela ngalo. Ukufunda ngakumbi.
Nangona uhlamba amazinyo akho rhoqo ekuseni nangokuhlwa, kusekho ithuba lokuba uncumo lwakho lungabonakali lumhlophe. Kwaye, yikholelwe okanye ungayikholelwa, ayilotyala lakho. Ngokutsho kukagqirha wamazinyo owaziwayo uGqr. Daniel Rubinstein, umbala wendalo wamazinyo akho awukho mhlophe kwaphela. “Adla ngokuba tyheli okanye ngwevu ngombala, kwaye umbala wamazinyo uyahluka kumntu nomntu,” utshilo. Noko ke, ngoxa amazinyo engenakuba mhlophe ngokwemvelo, abantu bathi phithi bubuhle bobuhle nto leyo eshiya abo bafuna uncumo olumhlophe qhwa baze bakhethe phakathi kwezinto ezintathu ezinokukhetha kuzo: iivene ezixabisa imali eninzi, ukwenziwa mhlophe eofisini okunexabiso eliphezulu, okanye imicu elula yokwenza mhlophe ekhaya. Ngelixa zonke ezi zinto zinokutshintsha inkangeleko yoncumo, namhlanje siza kugxila kokugqibela.
Iipetshi ezimhlophe ziyimveliso yokunakekelwa komlomo ethandwayo ngenxa yokuba ezininzi iifomyula zithatha ngaphantsi kweyure ukusebenza, kwaye uninzi lwenza umsebenzi ngokukhawuleza. Nangona iziphumo azikho ngokusisigxina, ixesha lokucubungula ngokukhawuleza kunye neenyanga ezininzi zeziphumo ezimhlophe zenza kube lukhetho olufanelekileyo kubantu kwihlabathi lonke. Nangona kunjalo, imfuno engakumbi, iibrendi ezininzi, yiyo loo nto intengiso ngoku izaliswe ziimveliso ezimhlophe zamazinyo.
Ukunceda abo banethemba lokuphumelela, sagqiba ekubeni sifumane ezona ziqwenga zokwenza mhlophe zamazinyo ngo-2023. Kwisithuba seeyure ezingama-336, sivavanye ngokungqongqo i-16 yeemveliso zethu ezidumileyo, sijolise kuyo yonke into ukusuka ekuthuthuzelekeni nasekusebenziseni ngokulula ukuya ekusebenzeni nasekuxabiseni. , kwaye yehlisa imakethi ezele kakhulu ukuya kwiimveliso ezisibhozo. Qhubeka ufunda ngeyona micu yokuqaqambisa amazinyo ngo-2023.
Kutheni siyithanda: Le micu kulula ukuyifaka, ihlala endaweni yayo emva kokufakwa kwesicelo, kwaye yenza amazinyo aqaqambe kwaye abe mhlophe kancinci nje ngeveki.
Sifumene i-Crest 3DWhitestrips ye-1-Hour Rapid Whitening Kit ukuba ibe ngumbangi ophezulu ngenxa yezizathu ezininzi. Okokuqala, kulula ukuzisebenzisa. Ikhithi ithi ungaxukuxi amazinyo akho phambi kokuba uyisebenzise (njengoko oko kuya kunceda ukuthintela uvakalelo), ngoko somisa amazinyo kwaye sincamathele imicu ukuze ibambelele kakuhle. Icala elisetyenziselwa ukusonga amazinyo linokwakheka kancinci kwaye lithambile, esilifumene lenza kube lula ukuncamathela.
Kwindawo ekhululekile, le micu yamazinyo kulula ukuyibeka emazinyweni kwaye ihlale kwindawo emva kokugqoka. Ngelixa kukho ifilimu ngokucacileyo kumazinyo akho, sifumene imicu ukuba igudileyo kwaye ikhululekile ukuyinxiba.
Okona kulungileyo, zisebenza kakhulu kwaye zinexabiso elingenakoyiswa. Ikhithi ibandakanya unyango olusi-7 ukuya kwali-10, kuxhomekeke kwinguqulelo oyithengayo. Xa sisebenzisa iseti yonke, amazinyo ethu aba mhlophe amathunzi amathandathu - into eyothusayo kwiveki nje enye. Eyona nto ingcono, umphumo uhlala ngaphezu kweenyanga ezintandathu.
Ilizwi kwiZilumko: Nangona ezi ziqwenga kufuneka zinxitywe iyure ngosuku kangangeentsuku ezisixhenxe ukuya kwezilishumi, siye safumanisa ukuba isithuba phakathi kwazo (okt ukunxiba rhoqo emva kweentsuku ezimbini ukuya kwezintathu) kunciphisa ubuntununtunu basemva konyango ngaphandle kokubeka esichengeni iziphumo ezimhlophe.
Ubude bexesha: imizuzu engama-60︱Inani lemicu ngeseti nganye: Imichilo eyi-7-10 ephezulu kunye nemicu ePhantsi 7-10 (kuxhomekeke kwikhithi ethengiweyo)︱Izithako ezisebenzayo: ihydrogen peroxide kunye nesodium hydroxide︱Isetyenziswa njani: ukusetyenziswa kweentsuku ezisi-7, iziphumo kwiinyanga ezi-6+ zokugqibela
Kutheni siyithanda: Yenziwe ngeeoyile zendalo, inceda ukuthambisa ulusu lwakho ngelixa ibonelela ngezibonelelo ezinkulu ezimhlophe.
Kubalulekile ukuqaphela: kukho imicu yovavanyo emininzi ebhokisini kunemfuneko yonyango, enokubhida abanye abantu.
Esinye sezikhalazo ezinkulu malunga nemicu emhlophe yamazinyo kukuba ibangela ubuntununtunu. I-iSmile Teeth Whitening Strip iyilwe inale nto engqondweni. Ezi ziqwenga zisekwe kwi-peppermint kunye neoyile yekhokhonathi azikho nje ukukhululeka ukusebenzisa, kodwa zithambile.
Ukubona ukuba le micu yokwenza mhlophe isebenza kakuhle kangakanani, siye sabavavanya abantu abaye banqanda ukwenza mhlophe imicu ixesha elide ngenxa yobuzaza bezinyo. Emva kokunxiba imicu imizuzu engama-30 ngosuku kangangeentsuku ezisi-7, safumanisa ukuba imicu yayanele ukwenza mhlophe yonke izithunzi ezisi-8 zamazinyo ngaphandle kokubangela naziphi na iintlungu.
Nangona kunjalo, zimbini izinto ezifanele zigcinwe engqondweni. Okokuqala, ezi ziqwenga zeplastiki (zisongelwe kumqolo ngamnye wamazinyo) zizaliswe ngejeli ukuze zivakale emazinyweni. Kodwa ungakhathazeki. Imveliso ayihambi kwiintsini. Okwesibini, ubude bonyango yientsuku ezi-7, kwaye kwiseti yeepatches ezimhlophe zihlala iintsuku ezili-11. Xa sinxibelelana ne-brand ukuze sibuze ngayo, baye baqinisekisa ukuba iiseti ezine ezongezelelekileyo zemicu zezokuthintela phakathi konyango olupheleleyo.
Ubude bexesha: imizuzu engama-30︱Inani lamanqaku aqukiweyo: phezulu 22, ngaphantsi 22︱Isithako esisebenzayo: ihydrogen peroxide︱Isetyenziswa njani: kanye ngosuku kangangeentsuku ezisi-7 ezilandelelanayo; akukho ntengiso yokuqina
Kubalulekile ukuqaphela: Umtya ongezantsi awungeni kakuhle, onokucaphukisa iintsini.
Ukuba ukhangela iziphumo ezikhawulezayo, ezivunywe ngugqirha wamazinyo, sifumene iCrest 3DWhitestrips Glamorous White Teeth Whitening Kit ukusebenza kakuhle. (Kuyenzeka kwakhona ukuba ivunywe yi-American Dental Association, oku kuthetha ukuba imveliso ikhuselekile ukuyisebenzisa, ekumgangatho ophezulu, kwaye ibonakaliswe ukuba iyasebenza.) Ikhithi iquka imicu eyenzelwe ngokukodwa imiqolo yamazinyo ephezulu nangaphantsi ngokukhuselekileyo. bamba iseti nganye yamazinyo. Ngelixa singazifumananga ezona migca zikhululekileyo zokunxiba - ngenxa yokuba zibangela ukugabha okugqithisileyo kwaye zinokutyibilika ukuba awuwuqini umhlathi wakho - ngokuqinisekileyo sichukumisekile ziziphumo ezimhlophe zale micu.
Ngeziphumo ezingcono, ikiti ithi sebenzisa imicu kanye okanye kabini ngosuku iintsuku ezisixhenxe. Ngokwenza njalo, safumanisa ukuba imicu ikhanyisa amazinyo ethu ngeemithunzi ezimbini ezipheleleyo. Nangona kungabonakali ngathi kuninzi, kwanele ukubamba ingqalelo yabo bakungqongileyo. Nangona kunjalo, kukwahamba kancinci ngaphandle kokubangela uvakalelo olugqithisileyo.
Ubude bexesha: imizuzu engama-30︱Inani lamanqaku aqukiweyo: 14 ngasentla, 14 ngezantsi︱Izithako ezisebenzayo: Ihydrogen peroxide kunye nesodium hydroxide︱Ukusetyenziswa: Kanye ngemini iintsuku ezisi-7 ezilandelelanayo, iziphumo zeenyanga ezi-6 ezidlulileyo.
Kutheni siyithanda: Basebenza kwaye banyibilike kwimizuzu nje eli-15, ukuze ungabi naxhala lokuzikhupha.
Kubalulekile ukuqaphela: Zihamba kancinci, ngoko usenokungaboni iziphumo ezibalulekileyo kunyango olunye olupheleleyo.
Ukuba ujonge imveliso emhlophe yamazinyo esebenza kakuhle ekuhambeni, jonga iNyanga yoLondolozo lweNyanga yokuNyekisa imitya emhlophe. La mazinyo enziwe mhlophe yimicu ethandwa ngabalandeli anemilo ebhityileyo, eyixande elingana kakuhle ngaphezulu nasezantsi kumqolo wamazinyo. Inxalenye engcono malunga nale micu kukuba iyasebenza kwaye iqala ukunyibilika ngokukhawuleza xa uyisebenzisa, ngoko akukho mfuneko yokuyicoca ekupheleni kwonyango. Icala elisezantsi kuphela kukuba imicu inokuba yincinci encinci njengoko inyibilika, enokungakhululeki kwabanye (kodwa ingabi buhlungu okanye ivakale).
Ngelixa le micu yokuqaqambisa amazinyo ilula kakhulu ukuyifaka, kubalulekile ukuqaphela ukuba iziphumo zezokwexeshana. Ngelixa amazinyo ethu ebonakala emhlophe ngokubonakalayo emva kokusetyenziswa ngakunye, safumanisa ukuba aphinda aqokelela ukutyheli imini yonke ukuze ekupheleni konyango lweentsuku ezili-14, amazinyo ethu abe nombala ofanayo nowasekuqaleni. Ke ungagcina ezi patches zokunyibilika mhlophe ngezihlandlo ezikhethekileyo njengemihla, amatheko, imitshato kunye neminye iminyhadala ebalulekileyo xa ufuna ukubonakala ukhazimla kangangeeyure ezininzi.
Ubude bexesha: imizuzu eyi-15︱Inani lemicu ngokweseti: 56 imicu yendalo yonke︱Isithako esisebenzayo: ihydrogen peroxide︱Ukusetyenziswa: kanye ngemini kwiiveki ezimbini
Ukuba ingcinga yokunxiba imicu yokuqaqambisa amazinyo kangangeyure ibonakala njengesigwebo sasentolongweni, makhe siphendulele ingqalelo yakho kwiCrest 3DWhitestrips Bright Teeth Whitening Kit, ethatha imizuzu engama-30 kuphela ukuyinyanga. Ikhithi iqulethe amabala amhlophe aneleyo kangangeentsuku ezili-11.
Xa sivavanya le micu, safumanisa ukuba kulula ukuyisebenzisa, kodwa kubalulekile ukuthatha ixesha lakho. Le micu yenzelwe ukuba icinezelwe emazinyweni kwaye isongwe ngaphaya kwemida. Ukuba yenziwe ngononophelo, imicu emincinci iya kuhlala kwindawo, kodwa ukuba ucinezela kakhulu, iya kutyibilika kwaye ingasebenzi.
Ukwazi oku, sinike isicelo ngasinye imizuzwana embalwa eyongezelelweyo ukuze siqiniseke ukuba silingana kakuhle namazinyo ethu. Ngenxa yoko, emva kweentsuku ezi-7 zokusetyenziswa ngokuqhubekayo, safumanisa ukuba amazinyo ethu ayenziwe mhlophe ngamathunzi amane. Ukuqwalasela ukuba siye savavanya le micu kumntu ozibiza ngokuba likhoboka lekofu, ithetha into ethile!
Ubude bexesha: 30 imizuzu︱Inani lamaNqaku aBandakanyiweyo: Okuphezulu 11, Okulandelayo 11︱Izithako ezisebenzayo: Hydrogen Peroxide kunye neSodium Hydroxide︱Ukusetyenziswa: Kanye ngosuku kangangeentsuku ezili-11, iziphumo zeenyanga ezi-6 ezidlulileyo
Ayizizo zonke izicuku zokuqaqambisa amazinyo ezixabisa i-$30 okanye ngaphezulu. I-PERSMAX Teeth Whitening Strips zithengiswa kakhulu kwi-Amazon, kwaye ngesizathu esihle. Ibha ye-textured rectangular ingena lula kumazinyo aphezulu nasezantsi. Kubangwa ukuba ikhuselekile kwi-enamel yezinyo kunye ne-non-aleji, besinomdla wokuyizama. Xa sisenza oku, safumanisa ukuba imicu ibambe amazinyo kakuhle ingatyibiliki okanye igrumbe kumgca weentsini. Ngaphezu koko, zibonelela ngeziphumo ezikhawulezileyo. Emva kwemizuzu engama-30 yonyango, amazinyo ethu aba mhlophe xa sisusa imicu.
Ubude bexesha: 30 imizuzu︱Inani lamaNqaku aBandakanyiweyo: Top 14, Next 14︱Isithako esisebenzayo: Hydrogen Peroxide︱Ukusetyenziswa: Kanye ngosuku kwiiveki ezimbini, iziphumo zingahlala iinyanga ezintathu ukuya kwezintandathu.
I-Rembrandt Deep Whitening + I-Peroxide ye-1 yeVeki ye-Teeth Whitening Kit ithembisa ukwenza amazinyo akho abe mhlophe nge-90% kwiintsuku nje ze-7. Besicinga ukuba kulungile ukuba sibe yinyani, ke siye savavanya imidlalo ekumgangatho ophezulu. Ngokwenza oku - ukugqoka imizuzu engama-30 ngosuku kumazinyo angaphezulu nangaphantsi kwiintsuku ze-7 - sifumene ukuba amazinyo ethu ayi-14 shades emhlophe. Ngokungathi iziphumo ezimangalisayo azanelanga ukusenza abalandeli ubomi babo bonke, inkqubo yesicelo esilula ngokuqinisekileyo iyenzile. Le micu mikhulu kancinane kunezinye esizamile, kodwa siye safumanisa ukuba zingena gingci emazinyweni, zibonelela ngeziphumo ezibalaseleyo ezimhlophe ngaphandle kokubangela ukungonwabi kwinkqubo.
Ubude bexesha: 30 imizuzu︱Inani lamanqaku aqukiweyo: phezulu 14, ezantsi 14︱Izithako ezisebenzayo: ihydrogen peroxide kunye nesodium hydroxide︱Isetyenziswa njani: kabini ngemini iintsuku ezisi-7 ezilandelelanayo; Ukuqina akupapashwa
Iqulathe ioyile yekhokhonathi, ialoe vera kunye nehydrogen peroxide, Burst Oral Care Inteth Whitening Strips zithathwa njengezona zithambileyo kwimarike. Ngexesha lovavanyo lwethu, sifumene iteyiphu ebhalwe ukuba kulula ukuyisebenzisa kwaye ihlale endaweni yakuba ifakiwe. Ngelixa babephila ngokuhambelana namabango abo abuthathaka kwaye baqaqambisa amazinyo ethu ngeemithunzi ezimbini, sifumanise ukuba imicu ayizisi ezona ziphumo zintle. Nangona kunjalo, ukuba usukelo lwakho kukutshintsha ngokuthe ngcembe amazinyo akho, le micu yamazinyo inokuba yile nto uyidingayo.
Ubude bexesha: imizuzu eyi-15︱Inani lamanqaku aqukiweyo: 10 phezulu, ezantsi 10︱Isithako esisebenzayo: ihydrogen peroxide︱Isetyenziswa njani: iintsuku ezisi-7 ngosuku, iziphumo kunye nobomi obude ngaphandle kweentengiso
Okokugqibela kodwa kuncinci, sine-Snow The Magic Strips. Le seti yemicu yokwenza mhlophe amazinyo iye yanconywa ngenxa yesakhono sazo sokwenza mhlophe ngokukhawuleza kwaye siyakuvuyela ukubona ukuba ziyasebenza ngokwenene. Ngelixa le micu kulula ukuyisebenzisa kwaye yenza mhlophe amazinyo ethu ukuya kuthi ga kwimigangatho emithandathu, siyifumene incinci kakhulu ukuba singayithanda. Nakubantu abanamazinyo amancinci, le micu inokuba nzima ukugubungela yonke imiphetho, into ethetha ukuba ayinakubonelela ngezona ziphumo kumazinyo amakhulu.
Ubude bexesha: 15 imizuzu︱Inani lemicu ngokweseti nganye: 28 imicu yendalo iphela
Ukumisela amazinyo angcono kakhulu amhlophe amazinyo ngo-2023, kunye noDkt Lena Varone we-DMD, i-FIADFE, siye saphanda imarike kwaye safumana iiseti ze-16 ezithengiswa kakhulu. Sichithe iiyure ze-336 sivavanya ukusebenza kwekiti nganye kwiinkalo ezintlanu eziphambili: ukulungeleka, ukusebenziseka lula, ukukhululeka, ukusebenza kakuhle kunye nexabiso. Saqala ukuvavanya ngokuqaphela imibala yethu yamazinyo esemthethweni ngaphambi kokuba sisebenzise imicu. Ke kwiiveki ezimbalwa kamva, emva kokusetyenziswa kwemihla ngemihla, siye saphinda savavanya izithunzi zethu ukuze sibone ukuba zisebenze kakuhle kangakanani na imicu. Ngokwenza oku, sakwazi ukukhupha iiseti ezingaphantsi kune-zinkulu, zisishiya ngokhetho lweeseti eziza kubonisa namhlanje.
Ngokubanzi, ezona migca zimhlophe zamazinyo zezo ziyilelwe ngokukodwa ukuba zilingane kakuhle emazinyweni akho, utshilo uRubinstein. “Amaqela aqhuba kakuhle anesona sixa sincinci sesithuba esongezelelweyo,” utshilo. "Kuphephe imicu engahambelani namazinyo akho, abayi kuwenza kakuhle umsebenzi wabo."
Ukusebenza kwamazinyo amhlophe kuxhomekeke kwizithako zabo. Ngokutsho kukaGqr. Marina Gonchar, ongumnikazi we-DMD kunye ne-Skin to Smile, eyona micu yokuthambisa amazinyo yileyo inehydrogen peroxide okanye i-carbamide peroxide. "Ezi zithako zinceda ukuphula amabala kunye nokutshintsha kombala kumphandle wamazinyo akho," utshilo. “Ihydrogen peroxide yophula amaqhina emichiza angaphezulu kwamazinyo ukuze isuse amabala yaye ifumaneka ngeendlela ezahlukeneyo kwiimveliso ezahlukeneyo; iperoksayidi yecarbamide inendlela efanayo yokwenza - iqhekeka ibe yihydrogen peroxide kunye nenye imveliso ebizwa ngokuba yiurea. Ngenxa yeli nyathelo longezelelekileyo lokusabela kweekhemikhali, i-carbamide peroxide ihlala ikhona kwindawo ephezulu kwiimveliso zokuthambisa, okukhokelela kubuthathaka obuncinane bamazinyo kunye neziphumo zokuba mhlophe ixesha elide.
Indlela oyisebenzisa ngayo ixhomekeke ekubeni zeziphi iipatshi ezimhlophe ozithengayo, kodwa uRubinstein uthi ukuze ufumane iziphumo ezingcono, kungcono ukuzigcina kwiintsuku ezimbalwa phambi kwesiganeko esibalulekileyo. “Ukufumana iziphumo ezilungileyo, sebenzisa imicu kabini ngemini kwiintsuku ezimbalwa ngaphambi komsitho wakho omkhulu,” utshilo. “Ukuba ufuna uncumo olude noluqaqambileyo, kungcono uye kugqirha wamazinyo uyokwenza mhlophe e-ofisini. Zikhuselekile, zisebenza ngakumbi, kwaye zinokulungelelaniswa kwiimfuno zakho ezithile, imeko, kunye nendlela yokuphila — ayisiyondlela ilingana yonke into efana neemveliso zekhemesti ezithengiswayo njengemigca yovavanyo.
Ukuba uceba ukusebenzisa imicu yobude bokuphila obucetyiswayo obudweliswe kwiphakheji (ngokuqhelekileyo iintsuku ezisixhenxe ukuya kwezi-14), uMbumbi ucebisa ukuba angaphindi yonke inkqubo ubuncinane kwiinyanga ezintandathu ukukhusela ubuzwe bezinyo. Ngokuqhelekileyo, iipatches ezimhlophe zinokusetyenziswa kanye okanye kabini ngonyaka ukufezekisa nokugcina iziphumo ezinqwenelekayo ezimhlophe, "utsho. "Ukugcina isiphumo sobumhlophe unyaka wonke, kubalulekile ukuxubha amazinyo kabini ngonyaka, unciphise ukutya okutyayo okubangela amabala njengewayini ebomvu kunye neti, kwaye ukwandise ukutya kwakho okumhlophe ngokwendalo okufana nohlaza olutsha. iiapile, iibhanana kunye neminqathe.”
Nangona usenokuhendelwa ukuba wenze mhlophe rhoqo emva kweenyanga ezintandathu, uGqr. Kevin Sands, ugqirha wamazinyo oqinisekisiweyo webhodi eBeverly Hills, eCalifornia, uyasibongoza ukuba singakwenzi. “Asicebisi ukwenziwa mhlophe rhoqo kuneenyanga ezine ukuya kwezintandathu, njengoko oku kunokukhokelela kwimiba ethile yempilo yomlomo efana nokunxitywa kwe-enamel,” uyalumkisa. "Amazinyo nawo aya kubonakala eguquguquka ngakumbi kwaye ekugqibeleni isiphumo sobumhlophe asiyi kusebenza njengoko ixesha lihamba, ngakumbi njengoko sikhula."
Ngelixa amanye amazinyo amhlophe asebenza ngakumbi kunamanye, akukho namnye obonelela ngeziphumo ezisisigxina. "Sonke siyawagcina amazinyo, kwaye kuxhomekeke kuhlobo lonyango kunye nenqanaba lokungcolisa, iziphumo ezimhlophe zinokuhlala iinyanga okanye iminyaka," kuchaza uSands. "Kodwa ekugqibeleni kufuneka iphuculwe ukuze kugcinwe ithowuni emhlophe efunwayo." Ukwaphawula ukuba ayingawo onke amazinyo achaphazeleka ngokulinganayo ekungcoleni. Uthi: “Ezinye zazo zinamaqhuqhuva ngendalo kwaye zithanda ukuba namabala. “Ukwakheka kwe-plaque kunokukhokelela kumabala. Ubuthathaka, ukulahleka okanye ukuqhekeka kwe-enamel, enokonakala ngokuhamba kwexesha ngenxa yempilo jikelele, indlela yokuphila, ukutya, ucoceko kunye nemfuza, nayo ingunobangela omkhulu. "
Ngokuqhelekileyo akunjalo. Imicu emininzi emhlophe yenziwe ngentsebenziswano okanye icetyiswa ngoogqirha bamazinyo, ukuze uqiniseke ngayo ukuba uyisebenzisa njengoko bekucetyiwe.
"Xa usebenzisa imicu emhlophe, qiniseka ukuba umgca awudluli ngaphaya kwamazinyo kwaye awufiki kwiintsini, njengoko ijeli emhlophe inokucaphukisa iintsini," kusho uDkt. Krystle Koo, i-DDS kunye nomsunguli weCocofloss. Ukongeza, uthi imicu kufuneka inxitywe ixesha elide njengoko umenzi ecebisa. “Kwaye okubalulekileyo, nikela ingqalelo kwindlela amazinyo akho aya kuvakalelwa ngayo emva koko,” uyongezelela, ephawula ukuba amazinyo anokuba buthathaka. "Ndincoma ukulinda de uvakalelo lwezinyo luphele ngokupheleleyo ngaphambi kokuba lube mhlophe kwakhona ngenye isethi yemicu. Oku kunokuthatha usuku ukuya kwiiveki ezininzi, kuxhomekeka kwimveliso nesigulana.”
“Namhlanje, ezinye iibrendi zikhupha iifomula ezibuthathaka, kwaye ezinye zigxile kwimpilo yamazinyo ukongeza ekubeni mhlophe,” utshilo uSands. "Sibona iimveliso zongeza ityuwa yolwandle, iiminerali, ioyile ebalulekileyo, ioyile yekhokhonathi kunye nekhala, kunye neziqholo ezahlukeneyo zokunciphisa ukungonwabi kobumhlophe ngokubanzi."
Kungcono ukulandela ngokungqongqo imiyalelo yomenzi. Nangona kunjalo, ukuba awunayo, hlamba amazinyo akho ngaphambi kwexesha, utshilo uMbumbi. “Ukuxukuxa amazinyo akho phambi kokuba usebenzise imicu emhlophe kususa naliphi na icwecwe elingaphezulu, inkunkuma yokutya, namabala angaphezulu emazinyweni akho kwaye kuvumela isisombululo sobumhlophe ukuba singene nzulu—oku kuthintela i-plaque engaphezulu ekuphazamiseni inkqubo yokuba mhlophe,” utshilo. Ukongeza, uninzi lwentlama yamazinyo ine-fluoride, enokunceda ukuthintela uvakalelo lwamazinyo olubangelwa kukusetyenziswa kwemicu emhlophe.
Ngokuphathelele oku kulandelayo, qhubeka ngononophelo. Uninzi lwemicu emhlophe icebisa ukuba ungatyi okanye usele nantoni na ngaphandle kwamanzi imizuzu engama-30 emva konyango lwakho ukuvumela ifomula emhlophe ukuba ingene amazinyo akho. Nangona kunjalo, awukwazi ukuxubha amazinyo akho ngaphambi kokulala.
URebecca Norris ngumbhali ozimeleyo oye wagubungela ihlabathi lobuhle kule minyaka ili-10 idlulileyo. Ngeli bali, wafunda uphononongo kwaye waxabisa izimvo zovavanyo lwangaphakathi. Emva koko waxoxa ngobuhle kunye nokubi kwimicu yokwenza mhlophe amazinyo kunye nolona nyango lusebenzayo koogqirha bamazinyo abane. Ubonisa ezona zincamathelisi zokuthambisa amazinyo zika-2023.
Ixesha lokuposa: Jul-25-2023